Reinforced heel counters provide stability during sharp turns and sudden stops.

Excluded from all discount code promotions.

The Puma Fast-R Nitro Elite 3 is the fastest running shoe Puma have ever made data-back, lab-tested, and built for breakthroughs.

After testing it on elite runners and real athletes, Puma digitally engineered and optimized the product fully based on data to shave minutes off your race time. It was proven to improve running economy by 3.15%*, this translates to an unprecedented potential marathon time saving of more than 4 minutes and 30 seconds, for a 3 hour marathon runner.

How did they achieve such a big improvement? They cut 95g from its predecessor, stacked the shoe higher with new and improved NITROFOAM ELITE, and extended the carbon PWRPLATE for maximum propulsion.

This shoe is super-light, super responsive, super fast!

ULTRAWEAVE UPPER
Premium lightweight material engineered for breathability
NITROFOAM ELITE CUSHIONING
Innovative nitrogen-infused foam technology that offers exceptional energy return, unbeatable speed, and greater long-distance comfort for race-day
PWRPLATE
Extended carbon fiber plate for powerful propulsion and elite efficiency
WEIGHT
170g
STACK HEIGHT
40mm / 32mm
MADE FOR
Race day

Silicone grip patterns prevent in shoe foot shifting